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Writer's pictureRoger J.C. Metz

A Nice Day with Unconditional Love

What would be nice today?

  • A day where everyone took complete responsibility for their drama.

  • A day where everyone took complete responsibility for their dream.

  • A day where everyone took complete responsibility for their trauma.

  • A day where everyone woke from their fated delusions born of illusion and fear.

  • A day where everyone’s wounds surrendered to love.

 

 What would this look like in my dream?

  • Everyone would see beyond and have compassion for the fears that hold their drama loop in place.

  • Everyone would see how their resistance to unconditional love limits their original dreaming.

  • Everyone would see how their resistance to unconditional love reinforces their trauma and drama.

  • Everyone would see that taking responsibility for everything is a selfless act of unconditional love and that act itself, born of love, dissolves all trauma bonding.

  • Everyone would let go of understanding and replace it with experiencing.

  • Everyone would feel safe with what is.

  • Everyone would feel safe with what isn’t.

  • Everyone would feel safe with the unknown.  

  • Everyone would feel safe to love.

 






What actions can I take to make this my reality?

 

1. Take Full Responsibility for Your Drama, Dream, and Trauma

  • Practice Radical Self-Awareness: Constantly check in with yourself and acknowledge how you are contributing to your drama, dreams, and trauma. By owning your role, you break free from the victim mindset loop and empower yourself.

  • Release Blame & Shame: When you catch yourself blaming or shaming others, pause and ask, “What is this situation showing me about how I am dreaming? How am I resisting love? How can I take responsibility for how I’m reacting or responding within this narrative?” This can help you understand the deeper triggers and patterns that hold you in resistance to love.

  • Embrace The Teachers: Rather than trying to push the loops or patterns away, look at them as invitations for growth. Move into awareness, step back, and watch them from an observer point of view. Take the time to truly feel and process the patterns allowing the experience to teach you about your capacity for love and healing. Remember that delusion is the child of father fear and mother illusion.

 

2. See Beyond Fear and Drama in Others

  • Cultivate Compassion and Curiosity: When someone triggers you, try to see beyond their limited actions. Understand that their drama or trauma is a reflection of their unresolved wounds around love. You don’t need to engage in their cycle, but you can hold space for them without judgment while offering silent compassion and appearing as an example of unconditional love.

  • Ask Empowering Questions: Instead of responding with frustration or anger, ask questions that encourage others to reflect on their responsibility for their own experiences, such as, “What might be underlying this reaction for you?” or “What do you think you can do to shift the dynamic here?” But before asking any questions you need to clarify whether the question or desire to ask a question is reinforcing your role as a hero or rescuer – reinforcing your role in the drama loop. Unconditional love can be a silent force that watches with sympathy or empathy depending on the situation or moment. Make sure you are not being pulled to reinforce another’s drama loop. It is important to stay clear and supportive without becoming enmeshed in another’s drama.

 

3. Promote Responsibility in the Community

  • Lead by Example: Take full responsibility for your actions, emotions, and reactions. When others see you do this, it naturally encourages them to reflect and adopt similar behaviors. People are inspired by authentic change, and by embodying this, you inspire others to follow suit.

  • Create Temple Spaces for Reflection: In your interactions, whether through conversation, coaching, or group dynamics, create an environment where it is safe for others to express their feelings, fears, and wounds without judgment. This helps people step into responsibility for their emotions and actions without feeling threatened.

 

4. Shift From Understanding to Experiencing

  • Let Go of the Need to Understand: Release the need to rationalize or intellectually understand every situation. Instead, immerse yourself in the experience—feeling it, being present with it, and allowing yourself to respond from a place of truth rather than analysis.

  • Practice Mindfulness: Engage in practices that anchor you in the present moment. Meditation, breathwork, or simply being in nature can help you release your attachment to resistance and instead feel your dream as it desires to be.

 

5. Foster Safety and Trust

  • Embody Trust in the Unknown: Practice surrendering to the unknown, understanding that the mystery of life is not something to fear but something to embrace. Start with small things—perhaps by allowing things to unfold naturally rather than planning or controlling them. Allow the unknown to embrace you. Allow love to be the safe anchor while you move in the unknown.

  • Create Safe Containers for Vulnerability: Foster environments where you and others feel safe enough to let go of defenses and embrace vulnerability. This could be through intimate conversations, group work, or in one-on-one interactions where the goal is to be authentic and open without blame, shame, judgment or anger. Allow fear to be an anchor point and not a destination.

  • Empower Others, Don’t Rescue: Avoid Becoming the "Savior". It's important to avoid trying to rescue any person, especially if you don’t have consent. This creates an unhealthy dynamic where the person relies on you to fix their problems, and you become a predator(unconscious rescuer) archetype within the drama loop. In unconditional love your place is to be a supportive presence, not an unconsented problem-solver.

 

6. Embrace Unconditional Love

  • Practice Love as an Action: Love is not just a feeling or emotion it is a natural state. Choose to return to this natural state of loving yourself, others, and the world even when it's challenging or risky. This might mean setting or dropping boundaries, giving or receiving without expectation, or simply offering presence to someone who needs it.

  • Let Love Guide Your Responses: When you encounter drama, resistance, or trauma in others, meet it with love (not false compassion such as pity) rather than reaction. Respond with the intention of creating space so they can find their own resolution and path towards unconditional love.

  • Lead by Example: Your behavior can be a powerful tool for encouraging others to take responsibility for their journey. When you demonstrate unconditional love through emotional maturity, responsibility, and self-awareness, others are more likely to follow suit.

  • Practice Self-Love and Care: Your well-being should always come first. Ensure you’re taking time for yourself to replenish your emotional reserves, whether that’s through rest, creative outlets, or time with loved ones.

 

7. Support Others in Their Journey

  • Offer Compassionate Reflection: If someone is caught in their drama, rather than telling them what to do, ask questions that invite them to see their responsibility. Before you ask reflective questions get one’s permission to ask a reflective question. If you get a yes you might ask, "What part of this situation is within your control? How would you like to take responsibility for your part in this? Can you sense any resistance in this situation?"

  • Hold Others in Their Highest Potential: In every interaction, hold space for the truth of others’ inherent worth and truth, knowing they are capable of transformation. Even if they cannot yet see it themselves, your belief in their ability to transmute and grow will plant seeds for their awakening.

 

8. Practice Daily Self-Love and Healing

  • Self-Compassion: Be gentle with yourself as you take responsibility for your wounds and patterns. Healing can take time, and self-compassion is a key to releasing old trauma and embracing the selfless act of unconditional love.

  • Daily Rituals of Love: Create rituals that remind you of your highest self, value, and original dream. Whether it’s through affirmations, prayer, meditation, ritual, or creative expression, connect with the essence of who you are—free from fear, drama, or illusion.


By consistently applying these principles, your actions will align more closely with your vision for the world and your original dream. The more you practice this yourself, the more it will ripple out and inspire others to take responsibility for their own experiences.

 

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